Wednesday, September 28, 2011

Another day, another run...

Brisk five-minute warmup walk, then Jog 8 minutes, Walk 5 minutes, Jog 8 minutes

This was a good, but somewhat challenging run today. It was perfect weather for it this and I enjoyed it. Though I will not turn down this one road again because every house had at least 2 dogs and every single one was barking at me. No chasing though. This time anyway. It still kinda freaked me out a bit though.


I came across these shoes last week and I think I want them. They are about as minimalist as you can get without going naked. Check out this blog and maybe you (or me) can win a free pair!

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